Cabbage Garlic Soy Peas

A quick, vibrant vegetable stir-fry with tender cabbage, sweet peas, and savory garlic-soy flavor is perfect as a side or a light main. This dish comes together in under 20 minutes, making it an ideal weeknight choice for a nutritious and flavorful meal.

When I first made this cabbage stir-fry with garlic and soy, I was amazed by how quickly such simple ingredients could transform into a satisfying dish. Every time I cook it, the aroma of fresh garlic and sesame brings my family to the kitchen—this recipe is now a go-to for busy evenings.

Ingredients

• Green cabbage: 1 medium head, core removed, thinly sliced (about 700 g)
• Frozen green peas: 1 cup (150 g)
• Scallions: 2, sliced (optional for garnish)
• Garlic: 3 cloves, minced
• Fresh ginger: 1 tablespoon, grated (optional)
• Soy sauce: 2 tablespoons (or tamari for gluten-free)
• Toasted sesame oil: 1 tablespoon
• Rice vinegar: 1 teaspoon
• Sugar or maple syrup: 1 teaspoon
• Freshly ground black pepper: ¼ teaspoon
• Vegetable oil: 2 tablespoons (e.g. canola, sunflower)

Instructions

Prep ingredients easily by chopping vegetables, slicing meats, and serving dishes neatly during everyday cooking.

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Make the Sauce:

In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, sugar, and black pepper. Set aside.

Heat the Oil:

Heat vegetable oil in a large skillet or wok over medium-high heat.

Add Aromatics:

Add the minced garlic (and ginger, if using) and stir-fry for 30 seconds until fragrant.

Cook the Cabbage:

Add the sliced cabbage. Stir-fry for 3 to 4 minutes until it starts to wilt but remains crisp.

Add Peas:

Add the frozen peas and continue to stir-fry for another 2 to 3 minutes until peas are heated through and cabbage is tender-crisp.

Toss with Sauce:

Pour the sauce over the vegetables and toss well to coat. Cook for another minute.

Finish and Serve:

Remove from heat. Taste and adjust seasoning if necessary. Serve hot, garnished with sliced scallions if desired.

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This cabbage stir-fry has become a favorite side at our family gatherings, enjoyed by kids and adults alike. Sometimes the bowl disappears so fast that I wish I'd doubled the recipe.

Suggested Serving Ideas

Serve this cabbage stir-fry alongside steamed rice, grilled tofu, or just as a crisp and flavorful veggie side for any Asian-inspired meal.

Ingredient Variations

Feel free to swap green cabbage for Napa cabbage, or add shredded carrots and a pinch of chili flakes for extra color and heat.

Nutritional Information

Each serving contains around 105 calories, 6 g total fat, 12 g carbohydrates, and 4 g protein.

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Keeps spoons and utensils off counters while cooking, catching drips and keeping your stovetop clean.

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This stir-fry is a fast and flavorful way to enjoy cabbage and peas. Bright, fresh, and ready in minutes—it's sure to become a staple on your table.

Ask About This Recipe

→ Can I substitute the green cabbage for another type?

Yes, Napa cabbage or shredded carrots can replace green cabbage while keeping a crisp texture and refreshing flavor.

→ What oil is best for this stir-fry?

Vegetable oil like canola or sunflower works well at high heat, complemented by toasted sesame oil for flavor.

→ How can I make this dish spicier?

Adding chili flakes or a drizzle of chili oil enhances heat without overpowering the garlic-soy balance.

→ Is it suitable for gluten-free diets?

Use tamari or a certified gluten-free soy sauce to keep this dish gluten-free and safe for sensitive diets.

→ What are good serving suggestions?

Serve this stir-fry over steamed rice or alongside grilled tofu or chicken for a complete meal.