Crispy Savory Seaweed Snack (Printable View)

Light, crispy seaweed strips seasoned with sesame, tamari, and a hint of spice for a delicious snack.

# What You Need:

→ Seaweed

01 - 8 large sheets roasted nori

→ Seasoning

02 - 2 tbsp sesame oil
03 - 1 tbsp tamari or gluten-free soy sauce
04 - 1 tsp maple syrup
05 - ½ tsp sea salt
06 - ¼ tsp chili flakes (optional)
07 - 2 tbsp toasted sesame seeds

→ Optional Garnishes

08 - 1 tbsp crushed wasabi peas
09 - 1 tbsp finely chopped green onion

# How To Make It:

01 - Preheat oven to 285°F. Line a large baking tray with parchment paper.
02 - Mix sesame oil, tamari, maple syrup, sea salt, and chili flakes in a small bowl.
03 - Place a nori sheet shiny side down on the parchment. Brush lightly with the seasoning mixture.
04 - Sprinkle toasted sesame seeds over the nori sheet. Lay another sheet on top and brush with seasoning. Repeat until all sheets are layered, finishing with seasoning on top.
05 - Using a sharp knife or kitchen scissors, cut the stacked sheets into bite-sized strips or squares.
06 - Spread the pieces evenly over the baking tray. Bake for 8 to 10 minutes, monitoring closely to avoid burning.
07 - Remove from oven and allow to cool completely; the snacks will crisp as they cool. Garnish with crushed wasabi peas and chopped green onion if desired. Serve immediately or store in an airtight container.

# Expert Tips:

01 -
  • Light and healthy snack option
  • Easy to prepare in under 20 minutes
02 -
  • Substitute maple syrup with agave or honey (not vegan) if preferred
  • Try dusting with smoked paprika or furikake for extra flavor
03 -
  • Watch baking time closely to avoid burning
  • Use fresh nori sheets for the best crispness
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