# What You Need:
→ Chicken
01 - 4 boneless, skinless chicken breasts
02 - 1 teaspoon salt
03 - ½ teaspoon black pepper
04 - 1 teaspoon Italian seasoning
05 - 2 tablespoons olive oil
→ Orzo & Aromatics
06 - 1 small yellow onion, finely chopped
07 - 3 garlic cloves, minced
08 - 1 cup oil-packed sun-dried tomatoes, drained and thinly sliced
09 - 1½ cups orzo pasta
→ Sauce
10 - 2 cups low-sodium chicken broth
11 - 1 cup heavy cream
12 - ½ cup freshly grated Parmesan cheese
13 - 1 teaspoon crushed red pepper flakes (optional)
14 - 1 tablespoon fresh thyme leaves or 1 teaspoon dried thyme
15 - 2 cups baby spinach leaves
→ Garnish
16 - Fresh chopped basil
17 - Extra Parmesan cheese, for serving
# How To Make It:
01 - Pat chicken breasts dry and evenly season with salt, black pepper, and Italian seasoning on both sides.
02 - Heat olive oil in a large skillet or Dutch oven over medium-high heat. Sear chicken breasts until golden brown, about 4-5 minutes per side. Remove and set aside.
03 - Add chopped onion to the same pan and sauté for 2-3 minutes until softened. Stir in garlic and sun-dried tomatoes, cooking for an additional minute.
04 - Add orzo to the pan and toast lightly, stirring continuously for 1 minute.
05 - Pour in chicken broth and heavy cream, stirring well and scraping any browned bits from the bottom of the pan.
06 - Nestle chicken breasts into the orzo mixture. Reduce heat to medium, cover, and simmer for 12-15 minutes, stirring occasionally, until orzo is tender and chicken is fully cooked.
07 - Remove chicken to a plate. Stir in Parmesan, crushed red pepper flakes (if using), thyme, and baby spinach until the spinach wilts and the sauce becomes creamy.
08 - Slice chicken and return to the pan or serve atop orzo. Garnish with fresh basil and additional Parmesan cheese.